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    Can Probiotics Help with Weight Loss During Menopause?
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    Can Probiotics Help with Weight Loss During Menopause?


    Probiotics aren't a magic bullet for health and weight loss.

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    Articles tagged with Hot Flashes


    How to Stop Hot Flashes Before They Happen


    Hot flashes can be especially challenging to deal with. But there are ways to cope, even during the sweatiest months...

    Human Rights, Women’s Equality, & Menopause


    Women’s Equality Day was established in 1971 to celebrate the 1920 adoption of the 19th amendment, which prohibits the...

    How Society Fails Women in Menopause (And What We Can do About it)


    Society often treats the subject of women's bodies—and especially menopause—as taboo. Here's what we can do to change the...

    Importance of a Support Ecosystem During Menopause


    Don't worry, you are not alone – there are roughly 2 million women in the country who are going...

    Stopping Night Sweats in Summer


    Night sweats keeping you up? Say goodbye to them this summer with these simple tips.

    20 Things to Do This Mother's Day


    Looking to do something fun on Mother's Day? Check out these 20 cute ideas!

    Staying Young in Menopause - Take Control of Your Body


    Feeling younger at any menopausal stage involves solving what triggers your side effects — a hormonal imbalance in your...

    Meet the MenoLabs Founders


    MenoLabs, co-founded by Vanessa Ford and Danielle Jacobs, is a menopausal probiotic company designed to help accurately inform women...

    6 Common Hot Flash Triggers


    Menopause symptom triggers like hot flashes and night sweats can be triggered by spicy food, alcohol, tight clothes and...