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Latest menopause resources
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How to Survive the Holidays with Menopause Symptoms
The holiday season is always stressful. Buying presents for your family and friends, often at the last moment. You...
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All-Ages Representation in Fashion
When we allow women to take up space, be bold, and be a part of the cultural narrative, it...
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How to Rekindle Romance and Sexual Intimacy in Midlife
An essential part of enjoying your sex life is to be comfortable in your skin. Take charge of your...
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How Society Fails Women in Menopause (And What We Can do About it)
Society often treats the subject of women's bodies—and especially menopause—as taboo. Here's what we can do to change the...
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Top 6 Affirmations to Tell Yourself
Mental health can be hard, especially in menopause. These affirmations can help bring balance to mental health and mood.
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5 Ways To Improve Self-Love
Self-love is important to mental health. Here are 5 ways you can improve your self-love today!
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10 Ways To Support Women in Menopause
Women in menopause deserve help and support from their community. How can you show your support?
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How to Communicate Sexual Needs with Your Partner
Less than one-third of women in midlife feel comfortable talking about their sexual health problems with doctors and their...
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How Perimenopause Made Me Re-Examine What It Means to Be Desirable
My relationship with my body has always been complicated by the fact that I was sexually abused as a...
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What We Wish Our Mothers Told Us About Meno
What did your mother tell you about menopause? How many of us really know what the menopausal experience is...
Featured article
Can Probiotics Help with Weight Loss During Menopause?
Probiotics aren't a magic bullet for health and weight loss.
Read MoreTake Control of Your Menopause Journey
Menopause can be a confusing time for women, but with the MenoLife® app, it doesn’t have to be. MenoLife is the first and only app of its kind!
Articles tagged with Relationships
Celebrating World Menopause Day October 18
Every year on October 18, the World Menopause Day is held. There are many events in different parts of...
Addressing Perimenopause and Menopause at Home
Menopause is a natural event in your life, but that does not make it easier to handle. For some...
Addressing Perimenopause and Menopause at Workplace
Over the years, we are seeing an increase in working women taking high positions in the companies that employ...
How to Take Care of Your Vaginal Health During Menopause
Here's what you need to know about what's happening to your vagina during your menopause transition and how to...
Mood Swings and Probiotics – Feel Happier in Menopause
Many women have mood swings in menopause. In fact, it is probably one of the most common symptoms, along...
